Leamington Spa • Warwick • Kenilworth • Stratford • Coventry

“Sat on my backside in the office all day and getting very little exercise, just over a year ago I decided to join a gym; with the intention of getting stronger, fitter and healthier. I also wanted to look better and feel more confident about my physical appearance. I used the gym regularly for six months; made a bit of progress but frankly the results weren't what I'd hoped for. Then I got talking to Phil. And he immediately identified a key factor in why I was going wrong and put me on the right track. Impressed by Phil's knowledge and willing, I decided to book a free taster session with him. After that session, I was hooked! I then started an ongoing 3-session-a-week personal training programme with Phil, and over the last six months my results have skyrocketed.Since I started training with Phil my strength has increased significantly, I'm noticeably fitter, healthier, I'm more flexible, more energetic, more productive; I feel great! I've learnt a great deal from Phil during our time together; things that'll benefit me for the rest of my life.I'd recommend Phil's personal training to anyone. Whatever your goals, if you want results, book a taster session with Phil today – you'll be glad you did.”- David W, Business Manager

"I approached Phil for some personal training sessions as I knew I needed some extra guidance and assistance with getting super healthy and fit. It was a brilliant move and got me extra motivated and really pushed me much more than I would have done on my own. Phil devised a training programme for me and also monitored what I was eating, which all lead to me being much more energised. The regime consisted of exercises that would help to strengthen my core muscles, and particularly my legs leading up to a half marathon that I took part in. We also had so much fun going through some boxing drills, this really made me work hard and got me into fabulous condition.I regard Phil as a friend as well as my personal trainer and wouldn't hesitate in recommending him to help you along your way."- Jag Matharu, Group Internal Auditor

“Phil is such a good person, our sessions were so much fun and he just loves to make people get the results they want. I cannot believe how much fun and effective the boxing drills we did have made me such a fitter and confident person. Phil runs with me also, I need motivation and he pushes me, used to think this was crazy talk but with his expert tuition I really think I can do something like a charity run to make people proud. Phil has given me great direction in life with his enthusiasm and dedication. I will be referring him to my clients for sure.”- Jenny Stone, Podiatrist

“I never really liked the idea of going to a gym so Phil came to my house to train me. I wanted to lose weight for my wedding. In 3 months I lost over a stone and was wearing clothes 2 sizes down so I was really happy. I had nicely toned legs, waist and my dreaded bingo wings had gone. Training with Phil was always fun and different, he is always smiling and is very motivational. I feel so more confident in myself also now. Phil is very easy to get on with and such a likable person but also takes his clients training seriously and gets you quick results.”- Emma Simpson, Hairstylist

“I came to Phil as I was struggling to lose weight. Being a professional rugby referee I could not understand why my tough training regime was not helping me get into good shape. Phil put my nutrition in order, his pre and post workout supplementation training protocol also helped me on match days. Also as I lived far away we could not meet up but his online coaching system worked so well. The guy really knows his nutrition and his passion for it was obvious.I would happily recommend Phil to anyone.”- David Rose, Pro Guinness Premiership Rugby Referee

“I am 29 years old, I met Phil over a year ago, I have trained with Phil on and off since I met him at my local gym. Each PT session was aimed at progression and overloading my skeletal muscles. Ultimate aim was to increase size and strength of major muscle groups.Every session Phil designed a varied programme motivating and pushing me so i would continually achieve my goals, and during this time I made a good friend and learned a lot of new exercises with correct technique to which I now use when training on my own.Since undertaking PT, it has inspired me to change career and study to become a gym instructor. I would definitely recommend Phil's PT to anyone whatever your goals are, you will definitely achieve them with Phil as well as his PT knowledge he can also advise nutrition for the complete package."- Michael Leadbitter, Engineer

"I have been training in different gyms for about 2 years now, basically on my own and sometimes with some trainers. I have accomplice some results but now I am stuck, no gains anymore. I don't seem to progress much more. Here is where Phil come along with his knowledge and experience. I'm confident that he will guide me to obtain the results I'm looking for.Phil's knowledge about weight training is helping me to improve like never before. His methods and motoring are making possible for me to reach my goals. Also his knowledge about nutrition is going to be very useful for me to gain weight and improve my diet along with the weight training. I am confident that I found someone that truthfully know what weight training and nutrition is really all about.I can honestly recommend Phil to everybody, he's a friendly guy and is fun to train with him, he's very flexible about the training times and more importantly he's methods and training simple works as you can expected from he's qualifications and experience. Thank you Phil I am very grateful to you for all your help!"- Carlos Fuentes, Customer Service Assistant

"I contacted Phil as I thought I needed some help with my nutrition. I have an active job but was concerned that I was overweight so came to the conclusion I needed some dietary advice. Phil came to my home 1 evening a week for a month and we discussed my lifestyle and current eating habits. Over this month Phil helped me make some dietary changes which were very simple and surprisingly very effective. I eat much healthier now because I have learnt so much about nutrition with Phil, his knowledge is second to none." - Daniel Mason, Plumber

"I came to Phil as I wanted to get fit for the Two Castles run.  I was struggling with some knee niggles  and hip pains from road running.  He put me through various exercises within the comfort of my own home to free up my tight hips, improve my stride pattern and my running times improved a great deal, I was in the best shape of my life and I had no more knee and hip pains after a road run.  I can even see my abs again for the first time in a long time.  I still continue to train with Phil now and we have set new goals for a run at the end of the year!"- Sonya Taylor, Credit Controller